I have now lost almost all thirty-five pounds (again...) and I'm starting to get nervous about the winter. So I thought I would post a before and after picture as a reminder to myself of how far I have come.
Let me be cliche for a moment and say that knowing my weaknesses is half of the battle. I'm excited to continue training for the 15k in December and I truly feel that I am capable of continuing on my path to better health. I have three more pounds to lose to be back at the place I was last summer. I plan to be there by October 8th. It's going to be tough but I can do it!
It's my day off tomorrow so I get to run my four miles outside! Yeah!