Well, it was an awesome class. This is only the third spin class that I have taken but it is always a great workout. I love me some running but spin was great and didn't bother my leg! Bonus! Even though I loved the workout, I was not in love with the instructor. She was spouting out random facts about the percentage of adults that are dehydrated, don't eat enough fruit, don't eat enough veggies, etc. Shut up, lady!
|Unfortunately, he was not in my class|
In other news, after we left the rec center, they had to evacuate the rec center due to a fire.
Something weird is going on in Woodbridge....Our Target closed due to a fire just last week....
Do you love spinning?
Have things been burning down in your town?