Planned Redemption

At least, that's what my mother always told me.  As per usual, I'm not the most obedient daughter and seldom put this little gem into action.  Of course, just in everything, Mom was right and that's why I missed a new PR by one stupid second.  My next 10k is just a month away so let's get planning!

Adaptation from Mr. Higdon's Intermediate 10k

I give each and every one of you permission to check in on my progress.  Shoot me an email and I can give you my address, cell phone number and other ways to harass me about sticking to the plan.  Seriously folks, give me some peer pressure!

Am I seriously supposed to be intimidated
 by someone in an argyle sweater??

Anyway, my next race is the Apple Blossom 10k on May 5th.  I have never run this race before nor do I know anyone that has run it.  I hope that it's not 6.2 miles completely uphill so that I have a fighting chance at a PR.  Come on, 59 minutes!

Are you a crazy planner or do you fly by the seat of your pants?