|Adaptation from Mr. Higdon's Intermediate 10k|
I give each and every one of you permission to check in on my progress. Shoot me an email and I can give you my address, cell phone number and other ways to harass me about sticking to the plan. Seriously folks, give me some peer pressure!
|Am I seriously supposed to be intimidated|
by someone in an argyle sweater??
Anyway, my next race is the Apple Blossom 10k on May 5th. I have never run this race before nor do I know anyone that has run it. I hope that it's not 6.2 miles completely uphill so that I have a fighting chance at a PR. Come on, 59 minutes!
Are you a crazy planner or do you fly by the seat of your pants?