Showing posts with label Operation BAM. Show all posts
Showing posts with label Operation BAM. Show all posts

Wednesday, November 16, 2011

Operation BAM: Check out this Motha Runna!

I may have crossed over from casual runner to actual runner...



It's a great thing that I have a father that brought me into the wonderful world of running but he's not too serious about it.  For instance, this Garmin Forerunner405 was a Christmas present he received from my mom last year.  He has never used it.  In fact, he has never opened the box.  I was complaining about how I wasn't really sure that my Nike+ and he just handed over the Garmin so I could wear them both and figure it out!  He also said that maybe he would just let me hang on it to it and wish me a merry Christmas! It would be a very, merry Christmas if he did :)

Today was chock full of excuses and I didn't use any of them!  I got to bed last night at 10:30pm and allowed myself to sleep in because I was going out for a run on my lunch break (yay, telework!).  I had charged up the Garmin a couple days ago and unplugged it because it was fully charged.  I had no idea that it would lose all of it's charge by the time I was ready to go out for my run today.  Excuse number one. 

I  was super excited about comparing the Nike+ and Garmin on my run so I decided to download some new songs for my IPOD :)  Ok, it was going to happen at some point anyway but the new fun toy was a great reason to do it today.  Anyway, I couldn't find my IPOD.  After tearing up my house, I found the IPOD only to realize that I can't get it to play any music.  (FYI:  I'm a little dumb and instead of using the athletic band on my arm to hold the IPOD, I clipped it to my shirt....right under my chin where a ton of drops of sweat fall....hello, water damage)  I usually just keep touching the screen until the music starts playing but today it wasn't responding.  Excuse number two.

By the time I gave up on the IPOD that took forever to find and strapped on all my gear, my lunch break was almost halfway over and I wasn't going to be able to complete my 5.5 mile loop.  Excuse number three.  I ignored the excuses and went out to run an abbreviated route anyway!

It turns out the Nike+ isn't as far off as I thought.  The Garmin said 3.28 miles and the Nike+ 3.25.  I finished in 29:21 with a 8:56 minute/mile!  BAM!  I am so excited to see that my Nike+ is actually pretty accurate.  Can you image how good running will be when I get down to a healthier body fat percentage?! 

Perfect after-run snack
Here are the things I am thankful for today:
  • strong legs
  • Garmin/Nike+
  • My Daddy 
What excuses did you kill today?

How many gadgets do you wear when running?

Tuesday, November 15, 2011

Operation BAM: Day one

Thank you, Kara, for giving me a name for the goals I have for this week :)  I loved your comment yesterday


I do want to be a badass mommy!  I gave it my best effort this morning.  I ran three miles in 29:53, which is just under 10min/mile overall.  I actually walked the first couple minutes and then ran very slowly for the first quarter mile and then bumped it up to 6.5 miles/hour (9:13 min/mile).  I should have run a longer distance but unfortunately, I snoozed a few too many times and then had to get my running clothes together.  Tonight I will be getting my running gear together BEFORE bedtime.  Oh, by the way, I fell asleep before ten o'clock last night and got into bed by 10:20pm.  I missed some key dances on DWTS but I feel great today!

Let's get onto to some more feel good stuff ---Things I am thankful for!

  • Running Ricig's giveaway of a noodle hugger
  • Febreeze!  (I must saturate my back seat when I get home)
  • Concealer (hello, under eye bags)
I'm pretty excited for teleworking tomorrow because I am going to run outside on my lunch break and it is going to be infinitely better than running on a treadmill.

Are you a BAM?

What are you thankful for?