Races

Monument 10K 2002 --- 1:00:52 (9:49 mile)

Monument 10k 2010 --- 1:09:46 (11:13 mile)




Disney Wine and Dine 1/2 Marathon 2010 --- 3:22:27 (15:34 mile)


  • 5k 41:59 (13:30 mile)
  • 10k 1:28:27 (14:14 mile)
  • 15k 2:19:54 (15:00 mile)



VA is for Lovers 14k 2011 --- 1:48:06 (12:25 mile)





 Maymont 8-miler Trail Run 2011 --- 1:39:55 (12:29 mile)
VA is for Wine Lovers Half-Marathon 2012 --- 2:18:08 (10:33 mile)





Lake Ridge RidgeRunners Turkey Trot 2011 --- 1:00:37 (9:45 mile) 

DC Hot Chocolate 15k 2011 ---1:31:34 (9:50 mile)

Monument 10k 2012 --- 1:00:39 (9:45 mile)

Lake Ridge May Day 5k 2012 --- 28:28 (9:09 mile)

Belmont Bay 5k 2013 --- 34:23 (11:04 mile)

Virginia Wine Country Half Marathon 2012 --- 2:18:08 (10:32 mile)



1 comment:

  1. Where are the more current runs? I know you did a half recently :)

    ReplyDelete

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